Mia Frye (born 12 February 1965) is an American actress, singer, professional dancer and dance choreographer who lives and works in France. Frye is best known for choreographing the dance routine in the music video for the hit songs "Alane" by Wes and "Macarena" by Los del Río.

Frye was born in New York City, and she departed for France with her model mother Radiah Frye at the age of 12 after her mother divorced and met photographer Jean-Paul Goude. She enrolled in a dance school in the Marais district of Paris, and became an instructor three years later. She started appearing in television entertainment shows produced by Gésip Légitimus in the late 1970s and in Les Enfants du rock.